Plant It Forward

Beet, Avocado, and Arugula Salad with Sunflower Seeds

Beet, Avocado, and Arugula Salad with Sunflower Seeds

Ingredients

  • Beet Slaw- a big batch, more than what is needed for the salad
  • 2 beets, peeled and grated or thinly sliced
  • 4 stalks celery, thinly sliced
  • 1 large cucumber, seeded (optional), thinly sliced
  • 2 scallions (green parts only), thinly sliced
  • Salad
  • 1 packed cup baby arugula
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • Coarse salt and freshly ground black pepper
  • 1/2 avocado, diced
  • 3 tablespoons sunflower seeds, toasted

Instructions

  1. To make the slaw- In a large bowl, toss beets, celery, cucumber, and scallions.
  2. Salad- Toss 2 cups beet slaw with the arugula, oil, and lemon juice. Season with salt and pepper. Top with avocado and seeds.
https://plant-it-forward.org/beet-avocado-and-arugula-salad-with-sunflower-seeds/