Plant It Forward

Jamaica Mint Cooler

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Jamaica Mint Cooler

From @tastinghealth

Ingredients

  • 1 C jamaica (aka roselle pods)
  • 1 C fresh mint
  • 6 C water
  • 1/3 C organic cane sugar

Instructions

  1. 1. Heat water to a simmer in a non-reactive pan.
  2. 2. Add sugar and stir to dissolve and turn off heat.
  3. 3. Add jamaica and steep for 30 minuets.
  4. 4. Add a handful of fresh mint and steep another 30 minutes.
  5. 4. Drain into container and chill.

Notes

This drink is a wonderful alternative to high-sugar drinks.

It's also good as a mixer for an adult libation, should you desire.

1 cup is only 25 calories. No artificial colors.

https://plant-it-forward.org/jamaica-mint-cooler/