Plant It Forward

Marinated Kale and Green Bean Salad

Marinated Kale and Green Bean Salad

Ingredients

  • ¼ cup olive oil
  • 2 tbsp fresh lemon juice
  • 1 tbsp honey
  • ½ tsp crushed red pepper flakes
  • 1 bunch Tuscano kale, center ribs and
  • stems removed, leaves cut into ½-inch
  • strips
  • kosher salt and freshly ground black
  • pepper
  • 1 bunch long beans
  • ¼ cup finely grated Parmesan

Instructions

  1. Combine the oil, lemon juice, honey, and red pepper flakes in a large bowl. Add the kale and toss to coat. Season to taste with salt and pepper. Cover and refrigerate for 1-2 hours or overnight, tossing occasionally.
  2. When ready to serve, cook beans in a large pot of boiling salted water until crisp-tender (about 4 minutes). Drain beans and transfer to a bowl of ice water to stop their cooking. Drain beans and blot with kitchen towels to dry. Chop beans into 3-4 in. pieces.Toss beans with kale mixture. Season with salt and pepper before topping with Parmesan
  3. http://honestcooking.com/marinated-kale-green-bean-salad/
https://plant-it-forward.org/marinated-kale-and-green-bean-salad/