Spinach smoothie with avocado and apple

Ingredients

• 1 ½ cups apple juice
• 2 cups spinach, Malabar spinach, or kale, stemsremoved
• 1 apple- cored and chopped- recipe calls for itunpeeled*
• ½ avocado, chopped

Instructions

1. Combine all ingredients in blender and puree untilsmooth. Add water to make smoothie a little thinner.
2. *recipe calls for unpeeled apple, but this leaves littlebits of apple skin in the smoothie.