Plant It Forward

Husband Approved Kale Smoothie

Husband Approved Kale Smoothie

Ingredients

  • 1 bunch kale, washed, stems and center ribs removed
  • 1 ¼ cups chocolate hemp milk
  • ½ cup nuts (pecans or cashews)
  • 1 banana + 5 dates or 2 bananas

Instructions

  1. Put all ingredients into a blender and puree until smooth. Check the consistency and add more milk if it is too thick.
https://plant-it-forward.org/husband-approved-kale-smoothie/